My Certifications

Precision Nutrition

Level 1 Nutrition Coaching 

Change Psychology  - Level 1

Nutrition for Metabolic Health - Level 1

Coaching Dietary Strategies - Level 1

Nutrition for Coaching for Athletes

EFTI

 VIPR Level 1 & 2

How to Best Utilities Core Exercise Progression (NASM)

Coffee, Caffeine, and Health (NASM)

Introduction to System-Specific Limitations (NSCC)

 Update Your Warm-up and Recovery Programming, Powered by (Therabody)

How to Train Pregnancy Clients (Pre/ Post Natal)
 

ISSA Elite Trainer

The ISSA Elite Trainer credential is awarded to accomplished ISSA Certified Trainers who have proven their competence in personal training and developed expertise in two additional areas of specialization. With scientific backing and practical application in the areas clients need help with the most, this credential proves that extensive education equals results.

ISSA Bodybuilding Specialist

When most individuals think about the sport of bodybuilding, images of big, dumb guys grunting and throwing weight around are often conjured up. This could not be further from the truth! Serious bodybuilders are part athlete, part scientist, and part artist. As an ISSA student working towards my certification in this area, I can provide training, recovery, motivational, and nutritional strategies to help you achieve maximal muscle growth and optimize physical appearance.

ISSA Certified Nutritionist

Whether you want to gain muscle, lose fat, or live healthily, your limiting factor usually lies beyond exercise. Poor nutrition is what holds people back. As a certified specialist in this area, I can help you dispel the common myths about nutrition, and then work with you to design a "real world" nutrition plan that you can actually stick with and enjoy.

ISSA Certified Fitness Trainer

It's no secret - fitness training has been proven to prevent disease, strengthen your health and improve your confidence and outlook on life. As an ISSA student working toward my certification to be a trainer, I'm learning about everything from muscle mechanics to flexibility and cardiovascular dynamics. So if you want to live a stronger and more confident life, I will soon have the training and the expertise to help you every step of the way.